Recent content by Cuba

I've started a course of oxavar(Mohn).Ive tamoxifen for post cycle therapy (pct) plan is 20/20/10/10.Ive done plenty of research some guys say no need for post cycle therapy (pct) others yes tamoxifen needed as least.I decided to err on the side of caution and have the tamoxifen here. I read...

anabolicminds.com/forum/igf-1-gh/13472-insulin-information-here.html Here's a link for ye mate you might find interesting. Ps try eating under 40 g of carbs a day on rest days.

I only eat carbs post workout mate.As many as you want post workout.Get yourself a low carb shake too I take about 3 shakes a day keep your protein high so you don't catabolise.Might seem like "oh shit no carbs!What will I eat?"Once you get onto the way of keeping the carbs out there's loads to...

Ps whatever you do don't sacrifice stable blood sugars for weight loss or muscle gain.Stay healthy!

Hiya mate,I'm also type 1 diabetic.Ive lost near 2 stone in belly fat.I read a book written by doctor Bernstein.Its basically the Atkins diet with a few changes for diabetics.I just cut the bread spuds rice and pasta out of my diet.You want to get the best anabolic use from your insulin.Im doing...