Thought I would share how I eat my eggs
1 whole egg + 3 egg whites scrammbled with 2 heaping tbls of dry cottage cheese + 1 Tbls pasta sauce + a splash of 1% milk (not much)
I love this it taste so good and it's full of protien awesome for people who hate eggs. I hated them too until I came up...
Hello Technobarbie
Yes I can do my cardio in the am:) I kinda thought that some steroids helped you lean out and cut up as I have read that lots. Expecially about Anavar (var). I am looking forward to seeing what I can look like, if all goes well now (this is my trial and error practice I...
Hello again
I will go and check out that site sparkly I have not seen it before so thanks I do think it will help.
Faye
My work out set/reps are something like this on my heavy days I usually aim for 8-10 reps with 3-4 sets depending on how I feel. Sometimes I will do a drop set until I...
Ok I made the changes to the diet tell me what you think, does this look better? If not let me know whatelse I can do. I cut out the cheerios and add in oatmeal or oatbran. And cut out the one protein shake and instead added peanut butter. (all natural) The one I have is called Adam's all...
First Cycle Var ?
Hello
I am new to this forum, My name is Jenn, I live in Alberta and I was wondering if anyone one has done ana Anavar (var) and how much a person should take and what a cycle would look like? I am 142lbs at 5'5 tall I eat fairly clean and I wieght train 4-5 days a week...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.