Recent content by cyoung11

  1. C

    First timer needs help. 25 yrs 140 Lbs

    Awesome this is extremely helpful. Exactly what I was looking for, I will be going out tomorrow to get a huge thing of PB and some jelly. Oh, is there a particular reason for whole wheat? I mean, I know wonder bread is shit, but high quality white bread? I also haven't been sure whether or not a...
  2. C

    First timer needs help. 25 yrs 140 Lbs

    First of all I don't eat sweets. I just wanted to know the definition of a 'meal' in this context.
  3. C

    First timer needs help. 25 yrs 140 Lbs

    Wait, so six times a day. Does this mean entire meals, e.g. steak, corn, potato. Or what constitutes six times a day. I work full time, I eat breakfast 8am, work from 8:30am-5pm so lunch at noon, then another lunch between 4pm-6pm and then dinner around 8pm all while drinking about two protein...
  4. C

    First timer needs help. 25 yrs 140 Lbs

    Alright, so I quit smoking 3 months ago, i've been working out for the past 6, i've always ate like a horse and now even to the point of almost vomiting. My metabolism is off the charts. I am taking protein and creatine and working out hard for two hours a day. I have gained about 10 pounds in 6...
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