Recent content by dazza89

Hey guys my question is after all the dedicated training throughout the month and the strict diet, if i was to go out on the weekend for a few drinks with my mates will that effect my gains ?

another question guys, in my situation (wanting to gains as much mass as posible) i train 3 times a week but is it better to be doing 3 all round body work outs using mass gaining exercises such as bench press, squat, leg press ect. or should i continue on doing split sessions such as...

Cheers for the support guys feel much better knowing that some of you guys have been in my situation and have managed to achieve some nice gains just shows it can be done naturaly

cheer kirov thanks for the support much appreciated i think im gunna use 2011 to set myself natural goals in terms of correcting my diet and becoming more dedicated to gain clean weight then maybe in the future if required start a cycle but from reading your post its made me feel much better...

hey yh its no mistake mate, i cant pack on weight i eat loads daily but still no joy, after consulting my doctor and a load of medical tests it turns out i have a high matabolism so a cycle is the ony way to gain weght

Hi my 1st proper bulking cycle is going to look like this. Profile. Age; 21 height; 5" 11 weight; 140 lbs lifting experiance; 4 years week 1-4 = 30mg D-bol ed week 1-8 = 500mg Test E week 1-8 = 20mg nolva PCT start 2 weeks after last shot of test Week 1-4 Clomid Therapy the reason i am...