Recent content by deiiii

Age 19 Weight 164 Bf 15% height 5'11 Goal: gain 10-15 lbs lean muscle within 2 years Body type - ecto I can gain weight at 3k cals per day if i do no/light exercise (walking). Otherwise i need 3.5-4k calories. College food is shit, so i'm stocking up on sunflower seeds, bread, cheese...

I guess I'll stick to bulking for now, then. I do eat a lot, however the excess weight is pretty much pure fat.

I am 19 years old and am planning a cycle soon. I have been training for 3 years and my gains have completely plateaued. My weight is 165 lbs. I'd like to gain 10-15 lb lbm. Is dbol + anti-e good for a six-week cycle. I plan on eating 3.5-4k cals/day, no cardio, and a 4-day split. I...