Yea thats good. I dont know how many mg of the Taurine to take because 1: I take the powder form and 2: everyone has different needs...You might need to take more or you might be alright with that dosing!
If your legs are cramping while on the Taurine you might need to look at 5 different factors
1: Maybe take more Taurine
2: Perhaps your Potassium levels are low. Some people take potassium supplements while on it, I never have and I never got cramps..Then again I eat a lot of Bananas and Oranges, both have lots of Potassium.
3: Are you drinking enough water? Try to get in a gallon a day. You might think you be drinking a lot or close to a gallon but to put things into perspective a gallon is 128 fluid ounces, being that each glass of water is only 8 oz You would need to drink 16 glasses of water. Even while on Clen my urine comes out clear, yours should too.
4: Salt/Sodium intake: Even if lets say you are drinking enough water, have enough Potassium, and are taking in...