Recent content by Diggs

Last years natural Mr Olympia lost his title a few months after the show when his test results came back positive, he's Australian. And I know of another Australian who cuts his gear 8-10 weeks before the world IFBB champs and passes. It's pretty much accepted at the world IFBB's though, they...

There are some shoots out there by mag photographers that haven't been published yet so who knows. I'll be back next year to do it again regardless :)

I've seen the beaches from Portland to San Diego and also Florida. San Diego was the best by far I thought. I still think the Gold Coast is No. 1 but San Diego is a very close 2nd for me.

Mediocre my ass. He's got an awesome physique. I'd prefer to look like him than an ugly freak!!! Diggs

Sandiegojack, Thanks man!!! Yeah it does feel cool :) I achieved my life long goal of being one of the best BB fitness/cover model in the world so, WOO HOO!!! While I would love to get huge and be a pro BB, it's still just as much fun doing what I'm doing and it's in my best interest the way I...

No I did a google search to see what came up and checked out what did. I wanted to see how high up mu actual site was.

Yeah I'm definitely average when compared to Olympia bound hopefulls, less than average. I'm a long way from that but I'm not trying to get there anymore (I was many years ago) It's more profitable being my size (unless you're a top 10 Olympia physique) and I still love doing it!!! Diggs

You can see my training and diet on the 'training' and 'nutrition' pages at my site, but cycles???. I had a look at those pics posted, they're not as bad as i originally thought. I look tired in the face and the shorts??? But other than that I think they're ok!!! But being in the public eye I...

Might be average in those pics but they're the worst pics I've seen of myself. Try this instead www.davidrylah.com And yes I'm not trying to be a freak or pro BB but what i am trying to achieve I've accomplished :bootyshak Diggs