I like that oatmeal in shakes..If I hit the snooze button a few too many times (quite often actually), I'll make a shake with whey, anpb, raw oatmeal, and water. Usually take 6-8 hard boiled eggs with me too. Fine meal for me.
My today's breakfast is described below:
Spiced barbecued lamb
Ingredients (serves 8)
2.2kg leg of lamb, bone removed, meat butterflied
1 tablespoon olive oil
2 1/2 tablespoons bush blend spice mix
Method
1. Lay lamb flat in a large ceramic dish. Drizzle over half the oil. Rub...
Protein Powder is really healthy for body and that is too nutritious.I Agree with you thought of sharing the recipe here.Till today I purchase that but now on words I will made it by own.
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