Recent content by DixonMyers

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    oatmeal in shakes

    I like that oatmeal in shakes..If I hit the snooze button a few too many times (quite often actually), I'll make a shake with whey, anpb, raw oatmeal, and water. Usually take 6-8 hard boiled eggs with me too. Fine meal for me.
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    breakfast

    My today's breakfast is described below: Spiced barbecued lamb Ingredients (serves 8) 2.2kg leg of lamb, bone removed, meat butterflied 1 tablespoon olive oil 2 1/2 tablespoons bush blend spice mix Method 1. Lay lamb flat in a large ceramic dish. Drizzle over half the oil. Rub...
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    Protien Powder Recipes.

    Protein Powder is really healthy for body and that is too nutritious.I Agree with you thought of sharing the recipe here.Till today I purchase that but now on words I will made it by own.
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