Recent content by djole123

i was once 9%, with upper body very lean and puffy big legs :D

Hello. I think i have to high estrogen levels. I have 12.05% bodyfat measured with harpender skinfold caliper. Measurement showd that quad and ham are extreme higher then other (26 quad, 33 ham) and triceps measurement is a bit higher then it should be. Other things whitch associate to low...