Recent content by Doady22

More worried about keep as much gains and size over strength, I don't have clomid just a bunch of nolva, proviron, and liquidex.

PCT Begins, now just a few questions Hey guys just got done doing an 8 week cycle of test prop, started at 450mgs first 4 weeks and bumped it up to 600mgs the last 4 weeks. Took liquidex the last 5 weeks of the cycle to help with bloat. Started at 167 and ended at 186, my question is I finished...

3J I am 5'7

Ok so I'm off by 300 calories, I cut my carbs back this week to see if it would help with the bloat and would explain the difference. What would you recommend I change?

I tried posting my diet and didn't get feed back. Here it is.... Meal 1 1cup egg whites 2 slices cheese 2 slices bacon 1/2 cup of oats 1 tablespoon olive oil Meal 2 4-6oz chicken breast 1 cup rice 1 cup of mixed veggies Meal 3 3oz turkey 2 tablespoon peanut butter PWO Shake 60 grams...

I'm cycling at 167 because I've been training for almost 4yrs and feel like I've been stuck in the 160's for a long time. I appreciate the response I will get some liquidex to see if that helps.

Sorry guys its proviron stupid spell check, it's an anti estrogen. So I'm assuming I won't continue to gain as much weight that it will taper off?

Hey guys so I'm doing my first cycle. I'm doing test prop at 150 eod. I'm keep my macros 250 protein 250 carbs 100g fats. Just finished up week 3 and I'm running it for 5 more weeks, I'm taking 25mg of privomed as well. My only concern is that I'm up from 167 to 181 after 3 weeks. My arms are up...

Need some help with my diet.... Age 27 Weight 169 Height 5'7" BF 15% BMR 1780 TDEE 2760 Goal-cut with some muscle gain, 10-12%bf is goal Train 2 days on, 1 Day off, I do cardio 4x a week for 30 mins Diet as follows Breakfest 4 egg whites 24/4/0/120 1 cup bell peppers 1/5/0/33 2 turkey sausge...