Well my friend! A great post once again. I totally agree with it. Muscle takes up far less space than fat so if you lift you will create a much leaner body. Lifting weights is so empowering to me and I love it so much, I feel so strong and I love to push my limits. Also nothing has changed my...
Hello I have been doing a cycle of primo,n.p.p and test c. Which I was told by a gut from another forum that this would be a good fat burning cycle. I have lost fat and my body has changed alot but I am building to much muscle and that is not the look I am going for.
So I have stopped cycle...
I am 36 weight 180. Want to drop about 40 pounds. I did atkins for 1 month with no results then switched to a protein and healthy carb at every meal ( 6 small ones ) about size of fist for a month. Both I got zero result so now I am going to do a low glycemic. Have 2 meal replacement shakes and...
hello everyone I am new to this site and find it really interesting. I am looking to drop about 30 pounds of fat. I weight train with pyramid training 3 days a week and cardio 3 days a week. I eat a clean diet and have been trying this for 3 months with no results and have become really...
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