Recent content by Doug57

Can't you copy and paste the link into the address bar and it takes you right to it?

Hey guys, I posted about a month ago a body fat estimate before my pre-cut. Im about 24 days in and have seen great results with carb cycling. I'm in my busy season at work which makes carb cycling less appealing because I literally would die on no carb days at work. Returning to a more...

These photos are about 2 weeks old, I would take new ones but my camera on my phone is cracked. Currently in the gym 5x a week doing splits. Dieting on 2000 Calories (500 Deficit) with 200g Protein, 150g carbs, 67g fat. Just taking Multi, fish oil, and protein. Looking to drop my BF down a...