I am 23
Weight 120 lbs
Height 5.5
My diet is a mess I just eat anything whenever am hungry
I want to get it strict and need help.
At 7am get me cereal with milk
At10am chips or bread with ham
At12pm spaghetti or rice and fish or tortillas with cheese and rice
At 5pm i drink a glass of milk...
he shaun thanks bro i am going to take it slow and eating healthy and getting into loving it you know i wanted to see if you knew of any recomended plan for me starter i am just doing everything for an hour but nothing heavy just reps for atleast 15 days what do you think? and what should i...
awesome jimithing its kinda hard for me to look for what i need, since i am new theres way to many info in here and debates and i dont want to get confuse on what i should do. I just had a little argument with my gym partner we started both at the gym yesterday and he said that it is all...
Well Bro you just saved me 400 bucks I was going to spend on steroids and probably 10k on body injury repairs I think i ahoild spend atleast a year bulking Up and lifting for to even cosider doing a first cycle. Appreciate the reappnse Shaun. Pz for you Bro and thanks
Hi folks i am currently 23 years old, 120 pounds, 5.5 height and lean. I started gym today and was searching about steroids and testo e which i heard was the safest. My question is; can i take them both together? and how to take them? is it safe to take since i don't have much fat in my body i...
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