Recent content by drunkmonk

So if I do a 4 week blast, how long do I wait to do another blast? 4 weeks?

Very cool 3j. Thanks.

ok thank you.

so at one point i drank coconut oil... bad idea. bluuughk!

so deficit is always a no grow? no go..

so basically even if one is to double their calorie intake it does no good. Must hit that goal? i was aiming at 3500 calories for 10 weeks (short cycle obviously). I did well for the first 6 weeks. It was my first cycle and I've learned alot.

What if someone doesn't meet the calorie by weight protocol for a bulking cycle yet they basically double their normal calorie intake? How much good would the doubling of the calories do instead of meeting let's say, 4000 calorie diet of a bulking phase? I'm having trouble explaining this...

Yes. .8 cc twice a week. 320 mg I think.

So maybe add 3 or 400 mg test prop after 4 weeks of dbol or before ending the dbol?

Fat is NO concern I can assure you. The easiest part of this cycle for me is lifting weights. Loving that. Maybe my stomach is super small. Eating has been the most difficult. BUT, with the experience of my first cycle, I am learning how to consume more calories.

I was 180-185. Now at 195 but worried those are just temp gains. But... I used to not eat very many calories. Apparently.

How much do you weigh?

I'm making some changes in my calorie intake. Two Ensure Plus, coconut oil, and whole milk = @1000 calorie shake. This will definitely help me reach my goals of around 3000 cals per day.

Any gains to be kept?

Since Dbol use is not intended to be several weeks long, could it be used as it normally would be, but on TRT instead of test that's being cycled?