Recent content by dsb

Hi there, I'm 19 years old, 5'9 and 183 lbs. Mainly of fat, low lean mass, just getting back into the swing of things. I study nutritional science, and help write peoples diets over on BB.com, so nutrition isn't an issue, and I'll be hopping on All Pro's routine. I've basically decided...

Hi there, I'm 19 years old, 5'9 and 183 lbs. Mainly of fat, low lean mass, just getting back into the swing of things. I study nutritional science, and help write peoples diets over on BB.com, so nutrition isn't an issue, and I'll be hopping on All Pro's routine. I've basically decided I...

I'm cutting right now to shed a good bit of fat before I go on such a long bulk. Then I'll cut again..

I understand, and respect, what you have said. However, to be honest, if I jump on gear right now I'll be much bigger in 6 months than I will be in a year naturally. As I said, its not being natural I care about, its being massive. In my particular case, what I could achieve naturally is much...

I'm 5'9, 183 lbs, goal is to get massive.. I want to bulk like mad then focus on shows in a few years, as this is only me just returning to lifting. I'm currently cutting right now. I'm on a simple protein supplement, will take creatine to help with water retention and occasionally throw in...

Hi guys, First of all, let me explain that I'm 19.. (most will stop reading here, but the to the ones that continued..) I'm trying to do this the safe way. I've been on-and-off with working out for years, and my genetics are pretty s**t. But that isn't any reason to take gear. I eventually...