Recent content by Dserge

Thanks guys appreciate all of the good advice given. Do you guys think it would be best to train every other day to give my muscles a rest or continue to do a everyday type thing? I have also been using whey protein. I would like to get to around 180-185.

Well I have been working out 5 days a week now for 37 days. (Not very long I know).. But I am very committed and am doing this all natural with literally no plans for any gear or anything in the future. But here is where I am at currently... I am 5 '11" 165 pounds.. I am trying to get...