Recent content by ea11

  1. E

    trying to put on some lean muscle mass! test/deca or test/e-q

    Any specific foods or can I eat what im already, just double or triple it?
  2. E

    trying to put on some lean muscle mass! test/deca or test/e-q

    Ok, sounds like a reasonable answer... diet has always been part of my problem, never have really known how to balance out my eating throughout the day.. ive been reading alot on dieting and wat I have really seen is the high protein and high carb diet is the way to go wen it comes to gaining...
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    trying to put on some lean muscle mass! test/deca or test/e-q

    What should I eliminate in my eating? Or add too?
  4. E

    trying to put on some lean muscle mass! test/deca or test/e-q

    Ive been working out since high school, stopped for a while due to surgery (shoulder) then got bacl to it again for a period of time.. as of now, im doing crossfit.. my diet consits of fish, meat, rice and beans... peanut butter, bananas, low fat milk, protein shakes throughout the day and A...
  5. E

    trying to put on some lean muscle mass! test/deca or test/e-q

    I eat a SHIT LOAD, fast metabolism... ectomorph body type
  6. E

    trying to put on some lean muscle mass! test/deca or test/e-q

    Whats going on guys, so im new to this new blog.. im 22yrs old, 5"11 160.. I started a high protein/carb diet, trying to get some lean tissue mass. I was on a cycle about a year ago which was test and deca in which I did see some muscle gain, I stopped cold turkey after the "supplier" I knew...
  7. E

    trying to put on some lean muscle mass! test/deca or test/e-q

    Whats going on guys, so im new to this new blog.. im 22yrs old, 5"11 160.. I started a high protein/carb diet, trying to get some lean tissue mass. I was on a cycle about a year ago which was test and deca in which I did see some muscle gain, I stopped cold turkey after the "supplier" I knew...
  8. E

    test e/deca or test e/ e-q

    Wats up guys, im new to this blog. So if you guys can help me out on this.. trying to pick up 20pnds of lean muscle with a high carb/ protein diet.. what would be recommend to use? Test with deca or test with eq? What gear would get me better results?
  9. E

    test e/deca or test e/ e-q. trying to pick up 20pnds of lean muscle with a high carb/

    Wats up guys, im new to this blog. So if you guys can help me out on this.. trying to pick up 20pnds of lean muscle with a high carb/ protein diet.. what would be recommend to use? Test with deca or test with eq? What gear would get me better results?
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