Recent content by edfrancis

  1. E

    Foods good for hair growth?

    Salmon. This fish is loaded with the strong hair supporters like vitamin D and protein, and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy. Yellow peppers. Oysters. Eggs. Sunflower seeds. Sweet potatoes. Avocados. Almonds.
  2. E

    sugar or no sugar?

    Honey is a good substitute for sugar
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