Recent content by Ellen Lathi

Hello, Testosterone is the hormone that gives men their lean and angular physique. However, this fat loss effect of testosterone is reduced on the consumption of alcohol. Thanks Ellen Lathi

Saw palmetto can lower natural test levels. Should i avoid? what do you guys take?:wiggle::naughty: Any suggestion or advice will be appreciated. Thanks and regards. - Ellen. vixova.com

Hello, Try to eat healthy food and foods which burn fat. Also try to avoid junk food. Include lots of fruits and vegetables, milk, yogurt, eggs. Drinks plenty of water and try to avoid oil, cheese,sugar and all types of fatty foods. Hope these simple routine will help you to remain fit and lead...

Hello Members, Greetings!!:wink2: I am Ellen Lathi, a new friends for all. I am very excited to have friendship with you all. While searching for health and fitness forum, I attracted towards this forum and finally I am here. I want to learn various life experiences and have some fun out here...