I've been doing sprints and running drills along with balancing my diet and its going good. I've dropped around 8 lbs. Sometime next week I'll get around to running a clen cycle to speed up my ********* rate and get headed where I need to be. Thanks for the support.
Thanks and I agree. I hate cardio but know it's mandatory to cut some bf and lower my bp. Had a pretty serious back injury and was bed ridden for almost 2 years. Did therapy for atrophy and now im back in action. Thanks again for thesupport.
Been dealing with some demons for a while now and let them drag me down. I quit lifting and turned into a stranger when I looked in the mirror. But fuck all that pity shit, I'm ready to move mountains again to get back the life I worked hard for. So glad I found this forum to help keep me...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.