Recent content by engineslug

Which 1 Test product would you recomend and what type of gains may i see ? Stats 224 lb 5 ft 11 in 32 % body fat train 3 - 4 times a week cardio 3 times a week have lost 30 - 35 lbs so far still weak in strength curl barbell max 135 for 10 reps flat bench 175 ( damn im a wus) 10 reps have...

Sorry for not replying for so long im 32 years old height 5 ft 11 in weight 224 lb firefighter train about 3 - 4 days a week free weight cardio 3 times a week trying to eat healthy 1 off day a week food wise have shoulder pain now in left shoulder very weak working on improving size...

Hi, I have thought hard and long on doing a cycle or two and have come to a possible conclusion. First im 225 and just shy of 6 ft i want to slim up yet put on size as well but ive gotta get rid of the marrage belly. Was a size 40 now a 36 apx fat % is 30. NOW My question to you is what...