Recent content by Ever-growing1

I've generally tried to stick with 0.6 to 0.9, but I'll change that. I've heard so many different variations of Protein intake. As a sprinter, I've always needed to focus on having enough energy for training sessions while still maintaining a low bodyfat percentage. I usually load complex...

Thanks for the advice. Depending on my goals, I'll focus more on my overall calorie/protein input before thinking about AAS [if I want to put on mass]. Also, I've been an avid power lifter for a few years now and am being talked into cutting down to the 148 weight class [which I can easily...

That may be it. I've drastically cut down on the grams of Protein I eat because of what I've learned in my exercise science classes [teachers say 70-90 grams a day is all you need]. The 40 time was to give you an idea about the type of training I do. My specialty events are 200m and 400m...

Thank you for your time. Ideally, I would like to gain 10 solid pounds of muscle and convert that power to speed. With a possible cycle, my short/long-term goals: Squat 400 LBS, Bench 300LBS, Power-clean: 185LBS And none taken, I've bulked up to nearly 170 lbs before but my body shed it off...

Hey there, I've been doing my research for a few years now and am looking to take the next step with my first Test-only cycle. My main focus is purely for athletic reasons: I've been in and out of professional athletics and have been exposed to the gear for 4+ years now. I want to take my...