Recent content by figure8

nice avatar...freak this isnt a porn site

thats bull--t! Look at skip lacuer he looks awesome and hes natural. You can go a long way naturally people just want to be lazy and make excuses up that they dont look real good cause thre not on the juice!

I have noticed I look flat. Butt then again my carbs are super low and Im doing tons of cardio.

some veins in my arms you can only see them when I train. Ive been drinking 2 gallons of water for the past 2 weeks. No cellulite...thank god! I can pinch a lot on my back. The fat is real soft and jiggly. Thats good though when that starts to happen the fat is being metabolized and should soon...

or do you , jul? (Stay ripped like that) ..................I gotta ask did you use anything to get that ripped?

Most chicks only get that lean for a show. Im sure she doesnt stay that ripped all the time.

Id cut out wed the week of the show...it makes you retain water.

Ive Recently Heard Cytomel Makes You Retain Water And It Should Be Cut Out The Wed The Week Of A Show. Anyone Know If This Is True? Thanks For Your Response.

thanks jul

it depends on your thyroid on how much you need to take to get in the normal range. When you only take 10 12 mcgs it actually doesnt slow your own thyroid. I have a prescription and its only 5mcgs daily, that how I get my cytomel. 50 75 mcgs would be to much for a female. That will slow your own...

Dont be depressed. It takes a lot just to go up on stage. Less thank 1% of the population has that kind of dedication, work ethic, and disipline! Be proud of your accomplishments! You look great!

is diazide a presciption diraretic?

my last show I was doing double 45 min sessions. This time I tried a new style of cardio called max ot. It 16 min super intense cardio, you go as fast as you can for 16 min. it workes real well. I was doing that twice a day. I just deceided to change it up. The max ots worked better than the 45...

2 35 min sessions

cellulite is from too much fat and no mucsle. Athletes and bodybuilders/weightlifters rarley have cellulite because they have muscle! I had a some before I started weight training its all gone now.