Recent content by FirstTimeClen

Did a new measurement now, right after eating a banana (if that is even relevant), and it said 127/92 with a pulse of 52. Now I'm back into the safe-zone on my systolic bp, but my diastolic bp is telling me I'm hypertensive? What's going on here... Edit: yet another measurement, 168/82, pulse...

Hey, I'm hoping for some constructive feedback here. I'm a 20-year-old dude who's been active my entire life, never been above 20% body fat, no allergies or illnesses and there's no history of heart problems in my family, on either side. I lift alot and I love it, but I'm trying to get down to...