Recent content by fisher2

600-2500 ft

well my plan isn't just to do sprint training but I'm hoping the test will allow me to go from hardcore sprinting to solid state cardio the next day (slightly more sprinting than solid state but total hours of training will be more solid state) so I won't just be getting low rep training (what...

I'm looking for a second opinion, I have a friend who is not new to pinning but he's body builder style while I'm naturally a cardio person He says if I want to get down to the best "race weight" I can get over winter my best bet is hopping on a low test c cycle (250-350mg/wk) and lots of HIIT...