Recent content by Fishmandan

The 2% wasn't literal!!! I know it's not high tho. I'm just ripped all over. I'm for sure less than 10% tho.

And to add, I'm not looking to jump into a massive hard core cycle. Just want something mild to build on.

I sleep 8 hours a night and workout 4 times a week for 1-2 hours depending on what I'm working that day. I have tried creatine and numerous mass builders. Peaked out at 155lbs about 8 months ago. Weighed 135 a year and a half ago. So 20 pounds naturally in a year and nothing the last 8...

So far the best advice I've got off here is take a dbol only cycle and go kill myself!?? Will someone talk serious with me!!? If not I'll just go take the dbol. That stuff works great I hear!!! Lol. No but for real!!

I eat eat eat!!! Y'all have no idea!!!! I do eat fast food, I eat anything I can get my hands on. And no skin and bones. I'm stocky. 16" arms, six pack. I'm just short!! If thats the best advice I can get then I guess I came to the wrong place. I was referred here and hoped to find some...

Btw, I can here for knowledgable advice!! Not a laugh out of the people I expect to be more apt to answer my questions than the guy at the gym!! So seriously....what can I do?

Breakfast- 6 eggs, yogurt. Pint of milk. Mid morning snack- 1/2 lb red meat Lunch- chicken or red meat, large portion. Bananna, whey protein. Afternoon snack- same as morning. Dinner-1/2 lb+ red meat, all the fixins, 3 sweet potatoes!! Even between these periods I am eating!! I don't go an...

I'm 23 yrs old. 5'8" 150 lbs. 2% body fat at best. I have been working out solid since high school, always been an athlete, always ate healthy. I consume about 8000 calories a day presently and work out strictly 4 times a week. Even with my protein consumption and strict routines I can't get...