Recent content by Flexx

you hit a plateau, do what Intraining mentioned to kick start your metabolism again.

thats what you need, it takes into account alot of factors when determing you intake

i've read some articles stating the same thing, and claimed that they were studies done, but the author of that same piece failed to cite those studies in the article. i'd like to see those studies if they do exist

i like ultimate nutrition chocolate, but if money is no concern i really liked the natures best isopure blueberry

i find it cheaper and just as effective as those expensive steal all your money stacks. you take your ephedrine, have a cup of java, pop an aspirin if you choose and your done. its not rocket science

head for the girly machine

forgetta bout it

thats just beautiful

i agree with buffdoc, i believe it has a longer storage life as a powder than liquid form

way to go brotha!! keep up the good work

i keep rotating both, find that its really effective for me that way

i like using db's getting a better range

i really liked using plates but outgrew those, so i'm back to using db's. personally i like going palms down when performing laterals with the db bar facing my quads.

i'd love to have my own home gym but cant afford it, so going to a gym is the next best thing. but theres so many upsides of training at home like indo mentioned

totally agree with ur instincts, those look terrible