i also do something similar... i add 1-2 cups of oats, one scoop vanilla syntha-6 protein, and add cinnamon to your liking, skim milk, nuke in he microwave. that should take less than 3 minutes to prepare and tastes great. i can finish in 3-5 minutes depending on how hungry i am lol. i also wake...
if it's a regular drug test, ex: urine analysis, it will not show up at all. if they are doing blood work on you, then you will show very high levels of testosterone. in most cases they dont test for your test levels even when they do blood work on you.
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