Recent content by ForHonor

thanks! I will check out the diet form, and what do you suggest training wise?

Hey sorry its been so long, im not really sure how to work with forums like this, I'm used to getting notifications and stuff.. I basically eat everything the chowhall serves, i cant really afford much more than that, so i try to go for fish, chicken, or beef, but never fried food and i try to...

Totally legit, I'm brand new, I love lifting, I love the idea of being in shape. I'm only 5'4", 160 lbs.. I'm an Active Duty Marine, so I'm always busy and on the move.. I found this site by accident while looking up a product I found out here in Japan... About 5 months ago, I came across a...