Recent content by forsaken3400

i dont think he replies here anymore

yeah im not taking my first cycle for atleast 6 months honeslty i have tried reading the stickies but the INFORMATION is not NEWBIE FRIENDLY LOL ... all the acronyms and everything... its just not newbie friendly at all this is a horrible place to start, does anybody know any good books they'd...

is this a joke? why would someone that high in body fat need to carb cycle?:S... a calorie deficit is enough to lose weight whats the point in micromanaging little things..

NO OFFENCE to you at all. I am thinking of hiring you as a nutrition coach during my first cycle, however... obviously I am interested in your credentials and as to WHY you have such a great reputation on this thread.. For example if I were to compete in a natural show, I would hire a coach...

hmm... how much of a calorie surplus do you recommend on this cycle? or do you just attempt linear weight gain?

I keep reading that D-BOL will 'jumpstart' your cycle (Don't know if that's broscience) The thing is that I want to take TEST-Deca by itself on my first cycle, to avoid getting some of the side effects of D-BOL like puffy face. I keep reading that you make your biggest gains on the first...