Recent content by Fr.Dave

Thanks guys, for the advise, I will back off the Test, read the Stickys on here and get my bloods done first,

Before you say it really dose you head in, i have done research, but you get so much diffrent advise, its nice to ask, people that Know, what there talking about. I tryed to be as Truthful as possible, I am focusing on my diets, I'm not looking for quick fixes, I was just advised in the gym...

Hi Everyone, please may I have some advice on the following: I have been training now for approximately four months, 56 years old. 5ft,11 135 kg last time I hit the scales,( four months ago) I take 80 mg propranolol daily, due to slightly raised blood pressure controlled it is 120/85-120/90...