Recent content by Fritz el magnifico

Mate this is a foolproof routine for you r lagging parts, listen up: For chest: Start with cable flyes, which means put a bench on the middle of the cable station and use the lower cables and use them instead of the dumbells, its the only way you get stress in the inner part of the peck (that...

IF you ask me Id say those results are caused by using the Animal Test and not steroids. His bone structure is too big to be that small if he trained like it says in animalpak.com and used steroids.