Ready for a laugh?
So, I was thinking about this a bit more.. I've injected at this site multiple times with ZERO issue.. in fact, I just pinned it yesterday.
I'm 5 weeks out from a PL comp so I am doing my accessories in the morning while main lifts at night so I can concentrate on form. I...
Right int he side of my quad where I always do.
I alternate legs every week. It's been about 10 min I dont feel anything.. I think I am okay.. I used to do the middle of my quad but this happened so I switched to the side.
I gave myself my normal Inj.. 2CC today.. I aspirated before just to make sure as the insertion felt more painful than usual.. after I injected and pulled out.. blood literally squirted out.. like a solid stream for a good 2 seconds.. I put pressure and stopped it.
I assume I went...
nose torque is widely popular in the PL world. I use it myself at meets or when I am about to squat 95%
It's a great wake up and for me it provides insta-rage.
Back off the heavy deads. If you have a bruise on your back its probably best to just do some moderate pulling..
Benching is all about the groove of your gear so if you can still hit that grove and use leg drive w/no issue I do not see a reason to not go all out.
I would play it safe.. 3...
I will assume you lift in gear. Multiply?
Mcdavid makes some amazing ankle support that tie up just like chucks and will fit inside them perfectly.. I would use those.. but your ankle mobility is now going to be absolute shit.
you might want to THINK about healed lifting shoes.. although...
Figured I'd let y'all know.
I've officially conquered my fear. stuck myself last night and after I was done my first thought "Why have I been such a pussy all these years"
23's aren't bad! Im just coming up on my 3rd week in. I don't even feel it anymore. I'm sort of kicking myself for letting a retarded fear keep me from doing this over the course of the last 5 years.
I can depend on her until I get over the fear of it yup.. I have hgh pens that I have no problem using. It's something about a 1 inch needle that does not jive.
my goal is to inject myself eventually.. once I conquer the fear.
So to sum it up.. I have an extreme fear of needles.. partly due to spinal taps as a kid.
My wife is a vet so she pins me, which is very helpful.. But after each time I have an insane adrenaline dump due to the workup and basically want to throw up for 15-20 min. I know its not the AAS...
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