Day 48
Strength: Hit 500 for deads last week. Missed a 315 bench. Angry about that. I feel like I should be at least at my old max by now. Oh well time to shovel more food lol.
Weight: +14 lbs
Focus: in the gym I'm a machine. Outside the gym I'm pretty normal. Did feel a little emo last week...
Thanks OMM.
I took your advice and gave been eating as much as I want, when I want. Don't really fast at all anymore haha. Guess I'll bulk the entire cycle and gain as much as I can and do a slow cut afterwards if needed. As far as rest goes even if you're on AAS I understand first hand that...
Thanks cybrsage. I didn't know about the nerves, but I read up on people really messing up their endocrine systems from starting too early. I definitely think taking the plunge is a huge step and one that needs to be thought out. We undergo the needle for various reasons, but for me it's really...
Day 30.
Strength: beginning of cycle did 245x5 for 2 sets on bench. Today I did 245x8 for 3 sets. Started cycle at 225x10 for 3 sets on deadlift. Now doing 365x8 for 3 sets. Definitely coming along. My numbers were low at the beginning of my cycle because of an injured back. The Test is...
High protein, moderate carbs and fats. Don't measure anything out I just eat until I'm full. I'd probably guess at about 250 grams of protein per day based on the food and shakes I get in on my training days. Honestly I use the mirror as a gage. If I'm looking a little bloated I'll cut back on...
Day 23.
Strength: same, but reps is starting to feel a little easier than starting week. Haven't tried really pushing it yet because of a lack of sleep. Averaging 6 hours a night because of my schedule.
Pumps: slightly more vascular. Notice a little bit more fullness in muscles as well as a...
Day 12.
Strength: same
Pumps: same
Weight: +7lbs (mostly water I'm sure)
Focus: some days I feel normal, even tired. Some days I feel great. Only had one or two good days out of the ordinary. If I feel like that or even better on cycle that'll be phucking awesome.
Really excited for this to...
Cutting down on meat because of the cholesterol. It won't be eliminated, but I'll eat meat only once per day. As far as the fasting aspect... for health reasons. I've been doing it for awhile and it helps me feel better mentally and physically giving the digestive track a rest. Lots of research...
Sorry Appleton I been awol for a bit. Started the cycle two days ago. Took one shot of 600mg of Test e. Also kickstarted with lgd 4033 at 7.5mg. From here on out for the next 11 weeks will be 400mg of Test per week. I know some will say do two shots a week and some will say one is gold. I'm...
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