Recent content by gappyting

  1. G

    just started on deca and Sustanon (sust) and really looking for advice

    Hi I am 24 years of age I don't take anything but I have been going to the gym for about two years now and I am still like 9 1/2 stone i have google searched and i get different answers what is the best thing to eat in your experience i don't want to get massive just put on some weight and tone up
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