Recent content by garnislitton

  1. garnislitton

    Which shipping company does Maximus use to ship protocals?

    Shipping number is every thing you can found out from
  2. garnislitton

    cycling and preworkouts

    It's good pre workouts idea but i take protein shake after workout.
  3. garnislitton

    Can I burn fat and gain muscle at the same time?

    I thing you take protein supplement After workout.
  4. garnislitton

    Super awesome homeade skin scrub

    I am very conscious about my skin.Thanks for sharing this homemade skin scrub recipe.I will try it.
  5. garnislitton

    look at my pic

    I couldn't find the link...
  6. garnislitton

    My favorite protein bar recipe

    Excellent sound Brother,, Your recipe is the best for home made recipe....
  7. garnislitton

    Whey Protein Banana Bread

    I love to make this Banana bread at home. It includes whey protein so It;s worth my full breakfast.
  8. garnislitton

    Top 10 Supplement Facts You Probably Didn't Know

    Thank you for providing the facts. Many of them were not knowing by me.
  9. garnislitton

    How to test your BF using a caliper with this calculator

    Thanks for sharing the source.
  10. garnislitton

    Planned Cycle, Advice welcome

    I have never had a strict diet routine before.
  11. garnislitton

    newbieee

    For this, You should consult you trainer as well.
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