Recent content by GearMeUp

Thanx I will definitely looking into 3js stuff

Theres gotta be a diet that is simple and yet super effective, i'm not expecting to eat something and bam be in shape, but diet is so important and googling good diets is just a joke cuz everyone says different things normally because they are getting paid to do so. I'm looking for you pros to...

Cant believe how much info is available here, novice fitness guy here, looking to step up to some serious training. My diet sux and that's my first Priority, looking for your favourite super meals, high Protien, low fat and carbs. I want to lose 30lbs of fat and put on atleast 20lbs of lean...