Recent content by Gemma

Ah that is great. Thanks a lot for your help, I appreciate it.

Yes I will try the 3/4 dose as you recommended. So based on minimal/no side effects would the following be appropriate Day 1: 20mcg Day 2: 40mcg Day 3: 40mcg Day 8: 60mcg Day 9: 60mcg Day 10: 80mcg Then taper down from 80mcg to 40mcg and then back up in the same order, for the remaining weeks?

Hi thanks for the reply. I am planning on following Lyle's advice to the tee, and for that reason i want to stop the clen cycle the day before the carb loads. What I wanted to know was if it is ok to cycle 4 days on 3 days off for 5 weeks with no week long breaks in between?

I just wanted some advice on using Clen. I am 24 years old, 135lbs, 5'4 and around 15-16% BF. I have been training for 4 years - heavy weights (4 times per week) + 1 or 2 sprint sessions. My diet is pretty dialled in. I've been stuck at this BF for a while and tried cycling carbs, ketogenic...