Ive thot about hiring one but funds are kinda on the short end right now but I greatly appreciate the help and input! And I dont think ur bein a doucher at all. I need all the help I can get and I take critisism well.. I have kinda high metabolism and eat every 2-3 hrs.
Hopin someone could tell me how many calories n grams of protein I need a day to get to 220-230 lean. I play alot of basketball 3-5 times a week so idk if thats goin to hinder my bulkin.
Greatly appreaciate any help guys!
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