Recent content by gettingshredded

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    Short Guy looking to Cut Down Body Fat and Maintain/Gain Muscle Muscle Mass

    I have been training for a year and a half consistently. Height 5'4" Weight 175lbs Age 22 Current Body Fat%: 19% Male I started at 25% body fat have gone down to 19%. I started to eat clean, I do eat a lot however. 2000-2500 calories a day. I know 2000-2500 sounds like a small portion, but for...
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