Hello guys well today was my day 4 on inuslin and im feeling great again strong like a bull and keeping my carbs high but not over 350 a day had a nice back and shoulder workout today without problems and also my 30min cardio session!
okay guys i just have my 1h meal after the shot and i did have 250g of white rice instead of the oats and chocolate drink those rice is about 69.57g carbs with my chicken.
now im waiting to have my next meal in about 2h or 2h and 30 mins till this point i had 267.57g carbs throught the day...
. Hello bro and no I couldn't get the glucose meter because of the shitty situation of my country so I don't have one, so maybe I should up my carbs on every meal something like between 60-70g carbs ? I already take my after shoot "shake" 60g carbs from orange juice and my protein rightnow I'm...
hello guys well i did start my cycle 3 days ago im using Humulin-R i started and ill keep it in 4uis post workout well after the shot im taking with it 500ml of orange juice (57g carbs) + my protein and also 5g of creatine. 1h after that i eat again chicken or eggs with 50-60g carbs from complex...
i understand you im serious, but i know for sure that 3ml of insulin are300ui because there´s 100uis per CC of slin. and well i believe that maybe im not going to run the slin cuz i dont feel like i have enough knowledge but saying this i also want to know the proper way because in the future...
i see bro, but it is diferent when u are going to use insulin and u are not diabetic and well according with what i have been reading in the web the idea of taking a fast acting carb is for dont go hypo after the shot and then 1 after that yeah u have to eat a meal with complex carbs with...
well bro here is legal and easy to get things like equipoise, test propionate from veterinary stores and pct drugs and polysteron and deca are legal and easy to get from pharma but right now because the country become shit u wont get nothing at the pharmacy u gotta buy to guys that re-sell the...
oh i see man but the problem here at my country is that we just cant have dollars here´s no dollars because of our shitty goverment so get online stuff with $ is imposible at this moment :(
i got it but what i have been reading well... most of the guides about slin in bodybuilding and protocols say that right after u shot ur slin pwo u have and u need to take the 10g of carbs per each ui of slin that u shot and those carbs have to be preaty fast (high GI) so they will get as fast...
or what u think about cell tech ? i know is a bad creatine but it got plenty of dextrose (like 70g carbs per serving) so it could work after slin shot plus my protein ?
no bro, i have been reading and researching for like 4 months about insulin and how to use it but everyone says that i have to take dextrose cuz is the best option after the slin shot but here over my country i cant get some raw dextrose, i can get gatorade that got 30g of carb per 500ml...
well i have been looking but i cant find here dextrose, something like for example im shoting 5ui post workout gatorade could work ? or something like raw sugar ? 50g of sugar with my protein ? or what else i can use. ?
hello everyone again :) well i have been reading for a while and as most of us already know we have to take 10g of carbs per 1ui of insulin. now i just found that aparently simple and complex carbs like plantain, oats, yams or sweet potatoes right after the slin shot maybe wont be fast enought...
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