Recent content by Goldie1212

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    Looking for some opinions and advice for a first timer

    Hi looking for some constructive critisism please Test 1-12 weeks 250 start possible raise to 500 Exemestane 1-12, 12.5mg (dont know where to buy) 15-16 nolva and clomid (from alldaychemist) 40/40/20/20, 20/20/20/20 Will be staying in keto in a slight deficit possible raising calls depending...
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    Keto diet and first test cycle

    Are we allowed to ask But all in for a beginers cycle off test and the Ai and pct What kinda @345678)&^^%^ are we talking ? #####NO YOU ARE NOT ##### PLEASE READ THEW RULES ######
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    Keto diet and first test cycle

    Thanks for your reply Whats tge best AI ? Im on pretty low calories just now as im trying to shift the last few lbs at my lower abs but incant wait to up the cals past 3k like uve suggested Thanks
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    Keto diet and first test cycle

    Found the notification page Also when i was about 22 I tooks oxy tablets then test and sus injectable Had no sides apart from a few spots Never used a pct or AI Which was stupid but i had bad advice Do u think this means my body will handle test ok ? I know its impossible to say but is...
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    Keto diet and first test cycle

    Can i also ask Is 10 weeks the shortest advised course? And also how do i turn on notifications Its not alerting me that i have a reply etc Sorry if thats a stupid question
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    Keto diet and first test cycle

    Thanks you for ur reply This was what i was hoping to see I have done alot off reading Maybe to much elsewhere as u can read some messed up avice lol But this has been great I will post a foto before and after And will start with 250/300 per week Maybe for 10 weeks and will run an AI as...
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    Keto diet and first test cycle

    Is n2guard not ok for that ?? Or shouod intake a AI and n2 guard? Not sure what u mean with the first part But its be 300mg a wee off test for 10 weeks But the cycle hasent been fully confirmned as ik trying to het my diet rite first (stay on keto or not ) Thanks for reply
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    Keto diet and first test cycle

    Sorry im male Liking keto just now Bodys reacting quite well Just wondering if anyone had tried staying in keto in a slight deficit or maintenance cals and using test Im not that keen to come off keto so was looking for some advice Or even im im being stupid for to be told straight lol...
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    Keto diet and first test cycle

    Hi everyone Newby here I have been on a keto diet for maybe 4 months now <20g off carbs Have dropped from 14 stone to 11 stone 10 Bf around 12% Age 30, 5ft10 Calls aroung 1900 to 2000 (still struggling with the lower abs) My question is I am going to be running my first cycle off test...
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