Recent content by Graffiti

266

Pre workout NO products like NO Xplode, NanoVapor etc. can elevate blood pressure. So be sure to check that out if you're on gear or even PH's.

BC OK valley

No I used fitday. I went back and looked at it, found out that I didn't do my proportions correctly on the drop down menu. I'll look at it again and fix it.

Okay so here is what I'm thinking for a diet plan: cal/fat/carb/pro Meal 1: Kashi cereal: 95/1/20/3 Orange: 62/.2/35/4 Meal 2: Broccoli 30/.3/6/3 Almonds 164/14/5/6 Meal 3: Lunch chicken breast 55/2/0/8 Pre workout: Protein shake (not sure) Post workout: Protein shake (not sure) Meal 6...

yeah man, lets rock this.

I am guessing 15-20% BF. I'll try and get some pics up for tommorrow. I can't do an empty stomach cardio as I work at 630am. I work till about 330pm. Am home before 4. Rough estimate of mealplan. Breakfast: Bagel sandwich (egg, lettuce, tomatoe, cheese) Coffee, and muffin (I know I...

So I have my cousins wedding to go to in 6 weeks. I Need to overhaul my diet. Currently it's not horrible, but it's not good. I have no set meal plans or anything of the sort, which is what I need. My stats: 5'8 190Lbs workout Day 1 Chest Day 2 Bi's Day 3 Tri's Day 4 Legs (minimal 2...

Found a source and was wondering has ever used them. They sell Geneza orals and Biomex Injects. I've never heard of Biomex and wondering if anyone here has? Honestly I wasn't interested in their injects but it just makes me wonder if there Geneza is even legit. I'm not sure if I can post the...

So I'm about 5'8 185 pounds, and am looking to do about a 4-6 week cut. My diet is decent, so I'm looking for that extra bit to get me in top shape. I have done Ephedrine Caffeine before, it works decent but I hate the crash at the end and I've noticed that my lifts gradually become lower...

was looking at the clen myself. Seemed pricey though, 60$ a bottle

So my cycle should look like this then? Cycle: 1-12 Test E 500mg/wk(Axio) 3-12 Arimiplex .25mg/day(Axio) 3-12 Human Chorionic Gonadotropin (HCG) .500iu/wk (two .250 shots per wk)(Pregnyl)

Nobody on here can help me out with my first cycle?

So have been considering AAS for quite sometime but wanted to make sure I was ready for it physically and mentally. So finally that time has come. I have spent hours researching steroids over the past couple years and although I know more than a newbie, I am by no means close to being an...

I was told this once by my old boss, i use this on myself almost every day now and it's what I tell my employees. "Don't come to me with a problem unless you have 3 solutions to fix it"