Recent content by guygas

I know man, I must be looking a bit foolish but after so much time and don't see real progress I just wanted to see something... I have a good, designed body because of my time working out but I wanted to get bigger... but I don't want to destroy my body.... that's harsh Thanks for your...

Hi everyone, I am 20 years old,and I have being working out for 2 years now, always taking protein supplements and started creatine 3 months a go. I am a very hard gainer, I eat a lot of healthy food, even went to a nutritionist, but still I just wont gain mass. I started with 54Kg and 1,72m...