Hey man, Im eating 3 solid meals plus 2 protein shakes in between, I know I should do more but In iraq its tricky. Im doing only 200 deca and 400 test 2x a week. I have enough deca for 8 weeks and test for 12.
I know you said no deca but I have it so I figured I would use it.
By the way the...
Well I thank all you guys for telling me to hold off on the gear. Thats how you can tell that the people on this site are for real, but I decided to go forward with it. I just finished my first pin and the legs feel a little different now. I think tonight will be interesting...........
Im 25, My diet is good but I could use more intake. I have a guy here helping me out but Im always looking for more advise on this stuff.
I have a good routine and am able to go to a gym 6x week.
Ok well thanks on the heads up. Your right I am new to all this but so were all of you when you started. This will be something Ill learn as I go.
I have been doing my research for months now and feel im prepared. I also have people here with me that have done it for years so ill have support...
Alright, so the first two pics are me at 194 6'1. no muscle, never been to a gym.
The next two are me after 7 months in Iraq while taking Hdrol and a test booster. 218lbs
Now I want to take my first cycle. I know I should wait a few more years, got it. But in my job i need strength and stamina...
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