Recent content by hemo19

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    Free Diet Advice from 3J

    ihi i have been lifting for a couple of years almost and have never really had much of a diet, when i started i was 126lbs and i manages to put on 28lbs and was rolling around 11 stones. unfortunately i had some bug or illness for like a couple of weeks and could barely eat and the result was...
  2. H

    clean bulk diet advice please?

    hi! im almost 20 and i have been lifting on and off for the past 2 years, i have recently stopped going to the gym with my workout partner after a fallout (because he chose a lying bitch over a 10year friendship) anyway i have joined a gym closer to home now so i can go whenever i want . so i...
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    Confused about dosages

    Yes I understand now :p thank you very much!
  4. H

    Confused about dosages

    Okay so I know I want to start a 4 week cycle of cliomid and nova but I am confused because on the website it says the bottles of clomid contain 70ml-35mg but people have been telling me to do a 70/70/35/35 cycle of clomid an nolva 40/40/20/20 but wouldn't that mean that 1 bottle of clomid would...
  5. H

    im 19 and i seriously need help with pct!!

    okay so iv made a big mistake! im only 19 and i was kind of pressured into doing a cycle of test enthanate and boldenone (if thats how its spelt) i was only on them for 6 weeks. but the thing is i was really stupid and didnt do much reserch because i trusted my so calld "friends"! so now iv...
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