Recent content by HitsfromtheBar

Im currently 4 weeks into a summer cut prep plan thats 8weeks low carb plenty of cardio postw cardio (20-40 mins) and very high protein, average macros P=330 C=80 F=55 split across 7/8 meals using t3 100mcg ed, dbol30-50mg ed (6wks),1/2mg adex X2 wk, clen 120 (wks 2-4, 6-8). I planned to only...

50 mcg, upic checks out aswell. Probs just means that its actually got 50 mcgs now as they used to put 25 in maybe? I just dont wanna ramp up doubles and od off 200 mcgs.

Ive just landed some T3 50mcgs balkan pharma off a reliable web source as well as a few other things and it states on the website that they are double dosed. My first thought was that they just meant that it is extra strength because there's alot of T3 that gets slated for being weak. But then...

Just back from short term contract back to it tues, Ill try get a pic up B4 I go (not been gym in week lol).When start said course will do b4 and after hopefully.

I dont get it, 2500 calories is good for a 200 lb male with a double cardio day. do you mean to many carbs/ not enough fat? I really dont get how I could optimize it. For getting 10% BF, Ive got that before 3 times and Ive plateaued. Do you have any advice of how I can get to my goal (5%BF)...

I suppose doing a test cycle wont hurt b4 i do the cut. only thing being 16 week min timeframe (12week t,4weeks pct) + 16 week break= 32 week (not including time to gather supplies/money) before i can start cut with stack and thats around April/May and Ill prob miss summer AGAIN lol. I...

Thats why my first plan was to run masteron with t3/clen to combat metabolism and less chanceof sides from test. But then I read Test would be more effective so I changed to both then got told be better to run just test (Still unsure if this is because of safety and/or Effectiveness). The...

I know 5% isnt achievable over a long term basis but I want to get it to see what Id be like as a competitive bodybuilder because at the moment im stuck between doing powerlifting or some kind of strongman thing or doing bodybuilding. And for all the meat heads out there saying just get on the...

Ok I appreciate the concern guys about staying natural but that part isnt up for debate. Let me expand a bit more on my history- Ive been training as a bodybuilder since i was about 16 and dont like to brag but am the strongest in the gym (220kg squat X2 butt to the floor),I get accused of going...

I cant get to the bf% i want natural and im at the age now where i can make my own mind up.The only reason i havn't tried it is because them dreams of being a pro rugby player but now with my rotator the way it is and youth no longer on my side i think its time to see what all the fuss is about...

Ok then so ill change it to just test then (saves money and jabs:)) Initially I was only going to run only Masteron because its the same price as test and had anti estrogen property's. But then after a little research decided to use both to cover all bases. Will 400mg/wk be enough? My...

yes my first cycle. So cut the masteron out because it will be unsafe or ineffective because of first cycle? (I aim to get chiseled look and after research masteron is best for muscle hardness apparently). I've read the begginer cycle sticky and now plan to change my pct from 2 weeks immediately...

Hey all, This is my first time posting . Im 25 and have been training with weights since 13 and bodybuilding on and off since 21 because of an underlying rotator injury.Ive always done it naturally and am 5'8 224lbs and around 15-18% bf after a 12 week mass cycle. Ive decided to use gear for...