I am about a half inch taller than my father and my height hasn't changed in over 3 years. As far as puberty goes, I cant really grow alot of facial hair.
my lifts are :Squats 225 for 6 full reps, dumbbell bench 70 lbs for 8 reps, weighted dips 50 lbs for 7 reps, weighted pull-ups 35 lbs for 6...