Recent content by Holland

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    Diet to naturally improve Testosterone levels.

    I tried including lean beef into the diet but, it didn't have the desired result. Maybe, that was because I didn't have a planned routine. Currently, I am undergoing TRT and it is helping. But, I am concerned about it's side effects. I read about Tes supplement's link to heart diseases (...
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    Diet to naturally improve Testosterone levels.

    Hi, I am hearing news about wonder medicines and herbal remedies to enhance the libido and for ED. I don't trust these. I am searching for a proper diet that can improve my libido and testosterone levels naturally. I am taking testosterone supplement and I wish to drop it alltogether. Can...
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    TRT effect on fat loss with proper diet?

    It helped me get active back in the gym and yes I was abe to shed 2 pounds in a month. That's a good news for me. But TRT is worrying me in other ways.
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    HI, Everyone, TRT patient here looking for some help

    Hi, I am undergoing testosterone replacement therapy. And I have some concerns. I hope I can get the right answers on this forum. Thank you.
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