Recent content by holywood

Thanks Bigherm, for both the welcome and the advice. I am a calorie counter, and eat reasonably healthy foods, though I could do better. I had a gym membership, and was quite comitted (mostly cardio, avg 600-800 calories burned, 4-5 times/week), and my wife said my face and butt got thinner, but...

thanks! Thanks Bigherm, for both the welcome and the advice. I am a calorie counter, and eat reasonably healthy foods, though I could do better. I had a gym membership, and was quite comitted (mostly cardio, avg 600-800 calories burned, 4-5 times/week), and my wife said my face and butt got...

V Cool Thread, thanks! Some advice pls... Hello. I am a new member, and am quite interested in something to "kick start" my fitness regime. Problem is, I have spent a lifetime playing sports and now, after 6 knee surgery's, I am unable to do a great deal of excercise without making me a cripple...